{"id":76697,"date":"2026-01-24T00:04:08","date_gmt":"2026-01-24T00:04:08","guid":{"rendered":"https:\/\/english.saigonbiz.com\/vn\/mental-wellness-month-how-neurofeedback-offers-drug-free-relief-for-anxiety-and-brain-fog\/"},"modified":"2026-01-24T00:04:08","modified_gmt":"2026-01-24T00:04:08","slug":"mental-wellness-month-how-neurofeedback-offers-drug-free-relief-for-anxiety-and-brain-fog","status":"publish","type":"post","link":"https:\/\/english.saigonbiz.com\/vn\/mental-wellness-month-how-neurofeedback-offers-drug-free-relief-for-anxiety-and-brain-fog\/","title":{"rendered":"Mental Wellness Month: How Neurofeedback Offers Drug-Free Relief for Anxiety and Brain Fog"},"content":{"rendered":"<div>\n<p><em>Neurologic Wellness Institute highlights non-invasive brain training technology that targets the root causes of common mental health challenges<\/em><\/p>\n<p>CHICAGO, IL, Jan.  23, 2026  (GLOBE NEWSWIRE) &#8212; As January marks Mental Wellness Month, experts at The Neurologic Wellness Institute are spotlighting neurofeedback therapy as an evidence-based approach for treating two of the most prevalent mental health complaints: anxiety and brain fog. While millions of Americans struggle with these conditions, many remain unaware that specialized brain training can offer lasting relief without medication.<\/p>\n<p>\u201cMental wellness isn\u2019t just about managing symptoms\u2014it\u2019s about retraining the brain to function more efficiently,\u201d says Dr. Kelsey Brenner, CEO at The Neurologic Wellness Institute. <\/p>\n<p>\u201cNeurofeedback gives people the tools to regulate their own brain activity, which can lead to lasting improvements in anxiety, focus, memory, and overall cognitive function.\u201d<\/p>\n<p><b>Understanding Neurofeedback\u2019s Impact on Anxiety<\/b><\/p>\n<p>Anxiety disorders affect approximately 40 million adults in the United States, yet many patients don\u2019t respond adequately to traditional treatments or experience unwanted side effects from medications. Neurofeedback offers an alternative by targeting the neurological patterns that contribute to anxiety at their source.<\/p>\n<p><a href=\"https:\/\/www.globenewswire.com\/Tracker?data=1CMH7Kh8_thTfltg1th6uX6cnADhDAXWmUQ5hTlrWCH3IK8hGEBFcinpTgjAYPzn3wQpsGFQ9R_J9Z9ie_YJqqm04ySWqreBP2926F16JYypRDgDB9nSF6dNIKGioYDt\" rel=\"nofollow\" target=\"_blank\" title=\"Research has shown\">Research has shown<\/a>\u00a0that neurofeedback training yields measurable changes in brain wave activity, which is associated with a reduction in anxiety. In studies of patients with anxiety disorders, neurofeedback led to significant increases in alpha wave activity\u2014brain waves associated with calm, relaxed states\u2014while reducing excessive beta wave activity linked to hyperarousal and worry.<\/p>\n<p>\u201cWe\u2019re essentially teaching the brain to self-regulate more effectively,\u201d says Dr. Christie Drzewiecki, Director of Neurofeedback at The Neurologic Wellness Institute. \u201cWhen patients learn to modulate their brain activity through real-time feedback, they develop better control over their emotional responses and anxiety levels.\u201d<\/p>\n<p>Neurofeedback combined with mindfulness training has shown particular promise, with participants experiencing statistically significant reductions in anxiety symptoms without pharmaceutical intervention.<\/p>\n<p><b>Addressing the Brain Fog Epidemic<\/b><\/p>\n<p>Neurofeedback treatment has also shown promising applications in testing brain fog\u2014characterized by difficulty concentrating, memory lapses, sluggish thinking, and mental fatigue\u2014has become increasingly prevalent, particularly following viral illnesses such as COVID-19.<\/p>\n<p>\u201cBrain fog isn\u2019t just about feeling tired or distracted. It reflects underlying disruptions in how the brain processes information,\u201d says Dr. David Traster, Chief Clinical Officer at The Neurologic Wellness Institute. \u201cNeurofeedback targets these disruptions by retraining neural pathways responsible for attention, memory, and executive function.\u201d<\/p>\n<p>Studies demonstrate that neurofeedback can improve multiple cognitive domains affected by brain fog. Researchers have found that cognitive training enhanced with neurofeedback yields superior results compared to cognitive training alone, with participants demonstrating significant improvements in working memory, episodic memory, and attention.<\/p>\n<p>Neurofeedback training also improved memory, attention, and productive activity in patients with traumatic brain injury\u2014conditions that share similar cognitive impairments with brain fog.<\/p>\n<p><b>How Neurofeedback Works<\/b><\/p>\n<p>Neurofeedback is a form of biofeedback that monitors brain activity through electroencephalography (EEG) and provides real-time visual or auditory feedback to patients. During sessions, individuals learn to modify their brain wave patterns, strengthening healthy neural pathways while reducing problematic activity.<\/p>\n<p>\u201cWhat makes neurofeedback particularly compelling is that it\u2019s non-invasive, has minimal side effects, and teaches the brain skills that persist beyond the training sessions,\u201d notes Dr. Nick Schmidlkofer, Clinic Director at The Neurologic Wellness Institute. \u201cPatients aren\u2019t dependent on ongoing treatment\u2014they\u2019re learning self-regulation skills they can use throughout their lives.\u201d<\/p>\n<p>The Neurologic Wellness Institute\u2019s neurofeedback protocols begin with comprehensive brain mapping using quantitative EEG analysis to identify specific patterns contributing to each patient\u2019s symptoms. Treatment plans are then customized based on individual neurological profiles, typically involving multiple training sessions over several weeks.<\/p>\n<p><b>Expert Interview Availability<\/b><\/p>\n<p>The Neurologic Wellness Institute\u2019s board-certified specialists are available for media interviews throughout January, including Dr. Kelsey Brenner, CEO; Dr. Christie Drzewiecki, Director of Neurofeedback; Dr. George Michalopoulos, Founder and Chairman; Dr. David Traster, Chief Clinical Officer; and Dr. Nick Schmidlkofer, Clinic Director.<\/p>\n<p>Available interview topics include neurofeedback protocols for anxiety and cognitive enhancement, the neuroscience behind brain training, patient success stories, how neurofeedback compares to traditional treatments, and what to expect during neurofeedback therapy.<\/p>\n<p>For more information about neurofeedback and mental wellness services, visit <a href=\"https:\/\/www.globenewswire.com\/Tracker?data=LvVh6nRl20aOWFLcYoEUPFg4EVI5x9uThZoAvElmV_uAyHUVk8OXmeVJh4bI-YZzAhbWBOoNPFEYuXd5kayNlQpBnEfRd7w21cCjrBUnucKKH8Fil4hw5YaVmZAj6EGG43fQ3pS4NEpwGfiyns-3dP8AjSM1VKUfEoMwNb_Pcig=\" rel=\"nofollow\" target=\"_blank\" title=\"neurologicwellnessinstitute.com\/neurofeedback\">neurologicwellnessinstitute.com\/neurofeedback<\/a>\u00a0and to hear real recovery stories from patients check out this\u00a0<a href=\"https:\/\/www.globenewswire.com\/Tracker?data=IlB3KIgr8sGAFcrLvgJohHAW9eFMe6GMBTC4V83_Lurq2EJyZvzwP2hMN9fxQthJUVYaVsauCRY81LfAnkXwClJpzn8PY0iPxfcwDMyVg4GeUmRXvUir4K9Fol7MDnIX3v4EbumF0r7vLfmH0_lCTW9KH2UTQ-qGeZhmk26h3cM=\" rel=\"nofollow\" target=\"_blank\" title=\"playlist\">playlist<\/a>.<\/p>\n<p><b>About The Neurologic Wellness Institute<\/b><\/p>\n<p>With locations in Chicago, IL; Wood Dale, IL; Waukesha, WI; and Boca Raton, FL, The Neurologic Wellness Institute specializes in personalized, innovative treatments for neurological, mental, and physical health conditions using evidence-based functional neurology approaches. For more information, visit neurologicwellnessinstitute.com.<\/p>\n<p><a href=\"https:\/\/www.globenewswire.com\/Tracker?data=kcihQAh6SvCjz_HsdCYRRuuHFhRseDJ7pZc4hQvJ22eNzHQv6TqVWe66g2xr1m15-8vjf38Td2IAq5f8oWxycJmE-nOi0ZD3SvpzZkdoV0iCQC--mu2UIVeENyqinf7LrT3KYbgMkgK3KmttUcMJlE8m743ZwV66ViW3AE0gDEE2sd5AsFc6mjIsdnWX-C0LSD249jV5Wkwyo43ekNewbCDj5O7rSGtDAARGzrH_3pVbvxSL1AG-Y7brwLrSTG812H-9AwDEdLvyS-ye-vfnHkpR1s12HwOUfwSX-3hmEBR25iJodyRV7-vf5lN1PNRW--SaOhpUEJWHUhLOLWi8IqcxV3UDi8K-e-vgo_PoBXI=\" rel=\"nofollow\" target=\"_blank\" title=\"\">https:\/\/thenewsfront.com\/mental-wellness-month-how-neurofeedback-offers-drug-free-relief-for-anxiety-and-brain-fog\/<\/a><\/p>\n<pre>CONTACT: Neurologic Wellness Institute\r\n\r\nhttps:\/\/neurologicwellnessinstitute.com\/\r\n\r\npress@neurologicwellnessinstitute.com<\/pre>\n<p><img decoding=\"async\" alt=\"\" src=\"https:\/\/ml.globenewswire.com\/media\/NmRlOTEwYWUtMmMzOC00NmFhLWFlOTgtYzc5NjcxZjdhYzZjLTUwMDE1MzcxNy0yMDI2LTAxLTIzLWVu\/tiny\/Neurologic-Wellness-Institute.png\" referrerpolicy=\"no-referrer-when-downgrade\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Neurologic Wellness Institute highlights non-invasive brain training technology that targets the root causes of common mental health challenges CHICAGO, IL, Jan. 23, 2026 (GLOBE NEWSWIRE) &#8212; As January marks Mental Wellness Month, experts at The Neurologic Wellness Institute are spotlighting neurofeedback therapy as an evidence-based approach for treating two of the most prevalent mental health [&#8230;]\n","protected":false},"author":1,"featured_media":79226,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-76697","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-people"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.6 (Yoast SEO v21.6) - 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