{"id":77909,"date":"2026-02-28T00:01:14","date_gmt":"2026-02-28T00:01:14","guid":{"rendered":"https:\/\/english.saigonbiz.com\/vn\/5-trends-in-heart-health-among-younger-adults-why-your-coq10-level-matters\/"},"modified":"2026-02-28T00:01:14","modified_gmt":"2026-02-28T00:01:14","slug":"5-trends-in-heart-health-among-younger-adults-why-your-coq10-level-matters","status":"publish","type":"post","link":"https:\/\/english.saigonbiz.com\/vn\/5-trends-in-heart-health-among-younger-adults-why-your-coq10-level-matters\/","title":{"rendered":"5 Trends in Heart Health Among Younger Adults: Why Your CoQ10 Level Matters"},"content":{"rendered":"
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NEW YORK, Feb. 27, 2026 (GLOBE NEWSWIRE) — (Feature Impact) Heart disease is something many adults push to the back of their minds if they are not experiencing symptoms; a concern for \u201clater\u201d in life. However, that mindset may be changing. New research suggests younger generations are thinking about their cardiovascular health earlier and with greater urgency.<\/p>\n

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They\u2019re right to be thinking about it, too. Data from the American Heart Association<\/u><\/a> shows heart disease is still the No. 1 killer of Americans. In fact, someone dies from cardiovascular disease every 34 seconds in the United States.<\/p>\n

Risk factors such as obesity, high blood pressure, diabetes, and kidney disease are on the rise, too. Nearly half of U.S. adults have high blood pressure (47%), and obesity (42%), and more than half (57%) have type 2 diabetes or prediabetes.<\/p>\n

Despite growing concern about heart health, many adults remain unclear about their personal risk. In fact, a majority of respondents (62%) in a survey conducted by Atomik Research on behalf of Doctor\u2019s Best<\/u><\/a> said they don\u2019t know their current risk for heart disease. To provide context on these findings and highlight emerging heart health trends, Dr. Tania Elliott<\/u><\/a>, a dual board-certified physician in internal medicine, offers some insights.<\/p>\n

Feeling Fatigue<\/strong>
In the study, only 50% of respondents reported feeling energetic on a daily basis. Among those who reported feeling fatigued, 46% listed stress as their\u00a0top perceived contributor, followed by insufficient sleep (38%), both of which are closely tied to cardiovascular health.<\/p>\n

Troubling Symptoms<\/strong>
Among Gen Z respondents, 25% reported having\u00a0shortness of breath during activity or while lying down, compared to just 16% of Baby Boomers, which is commonly associated with compromised heart health.<\/p>\n

Statins and Youth<\/strong>
Statins, which help address cardiovascular risk factors such as high cholesterol, are among the most commonly prescribed drugs in America, with more than 92 million Americans currently taking them, according to the Cleveland Clinic. Although most survey respondents (76%) aren\u2019t currently taking a statin, 17% of adults ages 25-34 reported using statin therapy, which is an unexpectedly high proportion given their age and the group\u2019s low anticipated risk of cardiovascular disease.<\/p>\n

Side Effects of Statins<\/strong>
Among those taking statins,\u00a0which are considered a first-line treatment for treating high cholesterol and reducing heart disease risk, 54% reported experiencing side effects, particularly\u00a0muscle pain (23%) and fatigue (31%). However, taking statins can also affect levels of Coenzyme Q10 (CoQ10), which supports cellular energy and cardiovascular function.<\/p>\n

All About CoQ10<\/strong>
Cells use CoQ10 to produce energy and detoxify. Studies have shown<\/u><\/a> people with heart failure who took CoQ10 had around a 50% reduction in mortality. Despite this, awareness is low. Nearly two-thirds (66%) of respondents had never heard of CoQ10 and that number jumps to 76% of adults ages 25-34. Additionally, only a small percentage of respondents (8%) who were on a statin reported having their CoQ10 level tested.<\/p>\n

\u201cWe have a real opportunity to help younger adults take a more proactive approach to heart health,\u201d Elliott said. \u201cCoQ10 plays a critical role in cellular energy production and heart muscle function, and it can decline with age and statin use.\u201d<\/p>\n

If you\u2019re among the 71% of survey respondents who expressed a willingness to learn more about improving your heart health, talk with your health care provider and visit DoctorsBest.com<\/u><\/a> to learn more.<\/p>\n

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Strategies to Support Heart Health<\/strong>
While some risk factors for heart disease, like age and family history, are out of your control, you can make lifestyle changes to help lower your risk:<\/p>\n